Altenau No. 1 on both sides of the Oker
- 0:50 h
- 3.38 km
- 79 m
- 31 m
- 419 m
- 478 m
- 59 m
- Start: Spa guest center/ Tourist Information, Hüttenstraße 9, 38707 Altenau (449 m)
Good to know
Best to visit
suitable
Depends on weather
Directions
The short circular route has a total elevation gain of 80 meters with flat and moderately ascending sections.
Initially, under the protection of trees, you will mainly experience subdued climatic stimuli, before it becomes more intense on the rather sunny path through the town. Heat stress is rare and climatic stimuli are increased in winter.
The demands due to the path are low, those due to the climate are moderate. For a body weight of 75 kg, the average energy consumption is about 190 kcal.
Additional information
Tourist Information Altenau
Hüttenstraße 9
38707 Altenau
Tel. 05328 8020
www.oberharz.de
Hüttenstraße 9
38707 Altenau
Tel. 05328 8020
www.oberharz.de
Author´s Tip / Recommendation of the author
Healing climate hiking appointments with a climatotherapist as well as further information about healing climate and accommodation are available at the Altenau Tourist Information and at www.oberharz.de.
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